Train Smarter,
Heal Smarter.
Your AI running coach for the daily decisions, plus vetted coaches and sports-medicine pros when you need a plan built by a real human.
Your coach team, in one app.
AI that knows your training, humans who know how to build plans, and a direct line to sports medicine. All working around one goal: yours.
One goal. Daily guidance that keeps you honest.
First 10K, marathon PR, comeback after surgery. Tell RunBoost where you're heading. It reads every run you log, tracks your load, and tells you what to do next before the little things become setbacks.
Back to running, without the relapse.
Structured return-to-run with load targets, red-flag warnings, and AI that knows when to push and when to pull back.
Load at 68% of baseline
A real coach, in your week.
Browse certified running coaches, share your goal and history, and get a plan written by a pro, delivered straight into RunBoost.
Physios who see your data.
Book sports-medicine pros who read your training load, diagnose smarter, and prescribe a safe return-to-run. No starting from zero at every visit.
Every run, auto-read.
Pace, HR, splits. RunBoost ingests every Strava activity so your coach, human or AI, always knows where you stand.
Human-built. AI-adapted, daily.
Your coach or physio sets the arc: goal, key sessions, progressions. RunBoost runs the day-to-day, adjusting for travel, sleep, soreness, and life.
A coach that talks back, any hour.
"Is this niggle worth worrying about?" "Should I push tomorrow?" Ask your AI coach in plain English and get answers grounded in your actual data. One tap escalates to your human coach when it matters.
Got a question?
We answer, fast.
Coach question, injury worry, or something about becoming a RunBoost coach or clinician? Drop us a line and a real human gets back to you.