Train Smarter,
Not Harder.
RunBoost builds a running plan around your goal race, adapts it to every session you log, and steers you through injury recovery, so every kilometre makes the next one count.
Every run, coached.
A coach in your pocket that reads your data, respects your body, and moves the plan with you, not against you.
Tell it your goal. Get a plan the same minute.
City 10K in September at sub-55? Marathon PR with four training days? RunBoost drafts the whole block (mileage, tempo sessions, rest) tailored to your current fitness.
One glance, whole week.
Tempo, intervals, recovery and long runs laid out with targets you can actually hit.
Your runs, auto-read.
Pace, HR, splits. RunBoost ingests every Strava activity and learns what your easy actually looks like.
Is it actually easy?
Post-run breakdowns with HR zones and pace drift so you know if recovery was recovery.
Back to running, carefully.
Tell it what hurts. Get a week-by-week return plan that ramps load without asking too much, too soon.
Load at 68% of baseline
The plan moves with you.
Skip a run, travel, get a cold. RunBoost re-balances the week so you never cram or fall behind.
A coach that talks back.
Ask anything: "should I push tomorrow?", "move Saturday's long run?", "what's my taper?" Get an answer grounded in your actual data.
Got a question?
We answer, fast.
Whether it's a training bug, a Strava hiccup, or a plan that's not clicking, drop us a line and a real human will get back to you.